Looking for fresh ways to stay in shape? Join us for 2 weeks of workouts that are each less than 15 minutes. Fast enough to squeeze in over your lunch break. Simple enough to do from home, a park or almost anywhere. Use these two weeks to freshen up your regular routine, get some new ideas and stay in shape. Consult your physician prior to starting this challenge, especially if you have heath conditions. You accept responsibility for any injuries or risk sustained from inappropriate application or use.
You can also join this program via the mobile app.