Back to Me is a self-help book that will provide weekly self-care techniques and tools to help you get back to YOU. Not the mom, wife, girlfriend, employee, etc. I'm talking about that person you "lost" over the years but desire to have restored without feeling guilty. She needs YOU so go get her. Get back to feeding you so you can not only be your best self for others, but so you can be UNAPOLOGETICALLY HEALTHY AND WHOLE.